Of all the topics that we have talked about, Introduction, Parenting, and Relationships. I believe that this is the most important and the most prevalent.
The need to control our future, situations and lives. The worry, anxiety, and fear of what may happen or is to come, cripples us into planning our lives out just so, so that we are in control. The problem with this is that it is a never ending cycle.
You worry, have anxiety and fear for what may happen which leads to overly controlling/planning/ or placing expections on how our lives should go in order to feel in control and have less worry. However, when things don't go as planned and the unplanned or unexpected happens it just leads right back to worry, anxiety and fear! And round and round it goes!
